![]() You can always use hospital pillows to get your baby into a good position for breastfeeding, but a nursing pillow can make this easier. Some moms bring a baby book so they can record the birth details right away. You can write down questions for your provider or journal about your baby's birth. (Note: If you have a C-section, you may need to wait for several hours before eating anything.) Bring an assortment of easy snacks such as crackers, fresh or dried fruit, and protein bars. After many hours of labor, you're likely to be pretty hungry, and you may not want to rely just on hospital food. Entertainment can come in handy in early labor. Bring your favorite playlists, headphones or earbuds, and perhaps a portable speaker. These may come in handy if you think you might enjoy a massage while in labor. For example, you might appreciate having an eye pillow, a misting fan, or a diffuser and essential oils (check with your hospital or birth center to see what's allowed). A good nursing bra is a must-have, as well as nursing pads to help absorb leaks. You'll need easy access to breastfeed your newborn. You can't go wrong with several pairs of your own roomy cotton undies. Some women love the mesh underwear provided by the hospital, but others don't. For going home, have something roomy and easy to get into and a pair of flat, slip-on shoes. "It's nice to have a sense of normalcy when you know your world has changed forever." Loose clothing such as maternity leggings and tops are a good option, since your belly will still look pregnant (and if you have a C-section incision, tighter clothing will be uncomfortable). "Some things I liked having were a couple of comfy outfits, a nursing bra, and makeup," says Dr. Some moms prefer changing out of their PJs during their stay in the hospital, especially if they're expecting visitors. It's fine if you'd rather use the hospital-provided gowns and non-slip socks rather than bringing your own, however. A top that opens in front will allow for skin-to-skin contact with your newborn and make breastfeeding easier, notes Kaiser Permanente. Choose a loose, comfortable set of PJs that are either sleeveless or have short, loose sleeves so that your blood pressure can be checked easily. You don't have to stay in the hospital gown," says Dr. "In most cases, it's okay to wear your regular clothes postpartum. ![]()
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